DL Fitness was set up to give clients a honest, straight forward approach to training. We offer a number of options to clients:
David is passionate about health, wellness and happiness. His own weight loss of over 25Kilos has given him the experience and drive to dive head first into the fitness industry. Having been 107Kg and overweight he needed to make a change originally starting out attending Personal Training sessions, he was introduced to Crossfit in 2012 and never looked back.
While he earned ITEC Diplomas in Gym Instruction and fitness studio teaching from
Sallynoggin College of Further Education, he worked, as a personal trainer filling in at his
friends’ fitness facility. Through his journey he has been exposed to many specialties to enhance
his ability to help his clients. He specializes in Strength, Weight Loss and Sports Therapy. He has
also a good knowledge of nutrition having studied it for a year in UCD and 3 years in
Sallynoggin and working with clients to help improve their nutritional habits.
David trains all age groups, from 16 years to 65 years young, underweight and overweight
clients. He is passionate about improving life – through positive lifestyle choices and good quality
coaching. He is also an avid blogger with over 30 blog posts written to date! David passed his
CrossFit Level 1 cert to further his knowledge of CrossFit and to coach at FSM. He is also
attended Seminars from Dan John to Juggernaut Training Systems. He currently runs FSM
Bootcamp and is a Personal Trainer with a variety of services available.
GROUP PERSONAL TRAINING￼
If You have ANY questions pop them in the box below and we will be happy to respond:
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