So, What is this all about. No this won’t be the usual “Five tips to get you back on track” or ” Consistency before intensity” posts you…… Read more “The Start Of The Beginning”
So, the summer is upon us and what happens?
We drop off from the gym after acquiring our “summer bods” and lose focus and motivation.
But if you have read over some of my previous articles you will have noticed a common theme around them all:
This contains tips to help you stay consistent over this challenging period.
PERSONAL TRAINING FOR FATLOSS We have all paid for a service in which we were not satisfied with. It is important that customers get a good outline…… Read more “What to expect from DL FITNESS Personal Training”