You have heard this before. Work on what you are weak at and build on what you are strong at. It maybe a cliche but it is…… Read more “Manage Your Weaknesses, Build On Your Strengths”
Tag: challenge
Goal Evolution is the secret next step
The end goal is, and always should be, ever evolving. The end goal is ever evolving if it does not then you will come unstuck. Why do…… Read more “Goal Evolution is the secret next step”
One Step Forward, Two Steps Back.
We have ALL been there. We take a step forward and two steps back because we hit a roadblock. Dropping Fat is a big goal for many. But, with so much information out there, we get confused as to what we need to do.
In this article, I will provide you with the info and tools you need to help you lose fat, look and feel great. The information is very easy and simple to understand. The internet has loads of overcomplicated information which you will not listen to and/or not understand. Here are three steps to a healthier you.
Coach David Lacey 