I woke up and did a little happy dance as soon as I jumped out of bed this morning because today is an exciting day. I’m so…… Read more “Healthy Eating EBOOK”
Tag: time
Manage Your Weaknesses, Build On Your Strengths
You have heard this before. Work on what you are weak at and build on what you are strong at. It maybe a cliche but it is…… Read more “Manage Your Weaknesses, Build On Your Strengths”
Turning January Enthusiasm Into Year Long Success!
Do you go all in, in January? Do we drop off come February or March?
This is a quick blog to give you motivation, tips and context as to why and how to turn that January enthusiasm into a yearlong (if not longer.) success.
As someone who has been in the industry a few years now, I can see trends and one of the most obvious, is the come in January with all the enthusiasm in the world to then leave in February type of person.
I think we often lose sight of how long you need to commit to something.
Especially if the goal is FAT LOSS.
Coach David Lacey 